Welcome to Naturosteo
Move Freely. Live Fully.
Gentle, hands-on osteopathic care in Ottawa to relieve pain, improve function, and support long-term health.
Why Choose Us?
At NaturOsteo, we take a holistic and personalized approach to osteopathic care. Our licensed osteopath in Ottawa treat the underlying causes of pain, not just the symptoms. Whether you’re recovering from an injury, struggling with chronic tension, or looking to improve mobility, we help your body realign, rebalance, and restore itself — naturally.
What is Osteopathy?
Gentle Manual Therapy
Osteopathy uses hands-on techniques to relieve pain and improve movement without surgery or medication.
Whole-Body Approach
It treats the body as a connected system, focusing on muscles, joints, and fascia to restore balance.
Promotes Natural Healing
Encourages your body’s own ability to heal by improving circulation and reducing tension.
Services
At NaturOsteo, we provide personalized, hands-on osteopathic care to relieve pain, restore mobility, and promote natural healing. Whether it’s back pain, joint issues, or sports injuries, our gentle treatments help you feel your best every day.
Pain & Injury Relief
Women’s Health Support
Whole-Body Wellness
⭐️ What Our Patients Are Saying
EXCELLENT Based on 21 reviews Rita Tadross2022-06-08Trustindex verifies that the original source of the review is Google. Sonia is amazing, she provides sessions for my mother who has a fracture and poor mobility. She is very knowledgeable and was able to address my mother's needs. Joel Villeneuve2022-05-03Trustindex verifies that the original source of the review is Google. As a professional who has had therapy with many practitioners I was very impressed with Sonia's attention to detail, ability to make me feel very relaxed and skills in Osteopathy. With low back and hip pain due to sitting for extended periods of time. My pain is much better. Thank you! Dj Skorpyon2021-10-08Trustindex verifies that the original source of the review is Google. Après plusieurs années de travail,j'avais toujours un mal au bas du dos.J'ai rencontré Sonia Zaki et "WOOOOOOW" ma vie à changé! ELLE est une excellente ostéopathe! Youppi!!! je n'ai plus mal au dos 😃 toujours souriante et l'écoute!je la recommande FORTEMENENT 😃👍🏾💯💯💯 -Dj skorpyon- Maha Boulos2020-11-16Trustindex verifies that the original source of the review is Google. Sonia is very professional and dedicated! Simply she is amazing. Thank you Sonia Kylie2020-05-27Trustindex verifies that the original source of the review is Google. I visited Sonia back in February when I was experiencing intense lower back pain. Literally two days after my appointment, I instantly felt no more pain. Sonia was so friendly, highly professional and rapidly accessed my case. She even gave some exercises that I can do from home to reduce the likelihood of this pain in the future. Please do yourself a favour and visit her for your needs, you will not regret it!! Angela Chen2019-08-22Trustindex verifies that the original source of the review is Google. Great vibe that makes your day great!
Latest Insights from NaturOsteo
Discover expert tips, treatment advice, and wellness insights from our qualified osteopaths. Stay informed with the latest updates on musculoskeletal health, posture, injury recovery, and holistic care.

🌀 How Osteopathy Helps with Chronic Back Pain: Natural Relief Starts Here

💆♂️ Why Osteopathy Is Your Best Ally for Holistic Health in 2025
Book Your Appointment Today
Ready to feel better?
Take the first step toward pain relief and better mobility with NaturOsteo. Our skilled osteopath provide personalized, hands-on care tailored to your unique needs. No doctor referral needed!
(613) 837-2740
Opening Hours
Mon-Fri: 9:30am-3:30pm
Tue-Wed: 6:00pm-8:30pm
Our location
1224 Place d'Orléans Dr #110
Ottawa, ON K1C 7K3
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